Autosuggestion

Autosuggestion is a psychological technique that was developed by apothecary Émile Coué at the beginning of the 20th century. It is described as, “the process by which a person induces self-acceptance of an opinion, belief, or plan of action.” Coué maintained that curing some of our troubles requires a change in our subconscious/unconscious thought, which can only be achieved by using our imagination. Read Coué original manifesto regarding self mastery through auto-suggestion.

Self Mastery Through Conscious Autosuggestion by Emily Coué

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Burlington, VT

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